Our intro class meets every Wednesday at 7pm PT over Zoom during this COVID time. The class provides newcomers with an overview of Zen practice and its integration with daily life. No prior experience with Zen and/or meditation is required and we welcome all questions.

The content of each class varies week by week, but the format includes a talk on a core aspect of Zen practice, a Q&A session, as well as a period of seated meditation.

Feel free to reach out with any questions beforehand or just drop in — no RSVP required. Our classes are free and open to the public.

Zoom Details:

Wednesdays, 7pm-8pm PT

https://zoom.us/j/8651453947

Zoom Room ID: 865 145 3947